1:1 Empowered Birth Coaching

This personalized birth coaching session is designed to gently guide you through the emotional and energetic layers of pregnancy—especially the fear, doubt, or anxiety that may be holding you back from feeling confident and empowered about birth.

Together, we’ll create a safe and supportive space to explore what’s rising for you—whether it’s fear of pain, the unknown, losing control, or simply not feeling “ready.” Through a combination of guided reflection, somatic practices, breathwork, and mindful dialogue, you’ll begin to gently release what no longer serves you and reconnect to the deep wisdom already within your body.

Release Fear • Reclaim Trust • Remember Your Power

You’ll learn tools and techniques to:

  • Reframe fear with compassion and curiosity

  • Cultivate inner calm and clarity

  • Strengthen your trust in your body and the birth process

  • Connect with your breath, intuition, and voice

  • Anchor into affirmations and rituals for a grounded birth mindset

This session is more than preparation—it’s transformation. It’s about shifting from fear to trust, from uncertainty to confidence, from doubt to deep inner knowing.

Birth isn’t something you have to "get through."
It’s something you were born to do—with power, grace, and presence.

Offered virtually or in person
Session Length: 60